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Evidence-based wellness coaching for pregnancy and postpartum. Work 1:1 with a certified prenatal & postnatal coach to optimize your health, feel strong, and navigate this journey with confidence. See here for more details on what to expect and how 1:1 coaching can help you.
Includes 12 coaching sessions (50 min, virtual), personalized nutrition, fitness, and lifestyle guidance, email support between sessions, and flexible scheduling frequency. ($131/session)
Purchase the package and book your first session by clicking here.
Evidence-based wellness coaching for pregnancy and postpartum. Work 1:1 with a certified prenatal & postnatal coach to optimize your health, feel strong, and navigate this journey with confidence. See here for more details on what to expect and how 1:1 coaching can help you.
Includes 12 coaching sessions (50 min, virtual), personalized nutrition, fitness, and lifestyle guidance, email support between sessions, and flexible scheduling frequency. ($131/session)
Purchase the package and book your first session by clicking here.